ARCHIVE A Grounding Yoga Practice
A short simple yoga practice for grounding and calmness.
A beautiful meditation to listen to and soothe your inner landscape in a kind and healthy way.
(2) 4.0 average ratingA 20 minutes grounded yoga practice that helps to keep us connected to our body, to our breath and to the earth
(7) 4.9 average ratingAt this challenging time this short course will give you practices that you can use daily with your children to invoke a sense of calm. It is particularly useful for those on the autistic spectrum.
(6) 5.0 average ratingAdd your email to the mailing list to get the latest updates.