In This Course

Eight Practices to Help you Create Calm

  • Self Care

    Learn why your state matters and follow simple practices to bring yourself to a state of calm. When we take of ourselves we then have the capacity to take care of others.

  • Breathwork

    Our emotions and breath are intertwined. Our breath changes our emotions and our emotions change our breath. Learn simple breath practices to change your emotional state.

  • Movement

    This short course will teach you a few of Special Yoga's simple but deeply effective postures and movements like tapping, shaking and stretching to bring balance and calm.

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Reviews

For Creating Calm in a Difficult Time

5 star rating

Brilliant

Deborah Kent

5 star rating

A sense of calm

Rachel Hargreaves

Thanks so much for this. I have been desperate to train with you and this has been great for me to do with my students while we are open during this worrying time.

Thanks so much for this. I have been desperate to train with you and this has been great for me to do with my students while we are open during this worrying time.

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5 star rating

Perfect

Charlie Hall

Very useful tips and exercises for me to help my special adults to relax and have fun and connect together..shaking, tapping, dancing and breathing. Love it Clients and support workers together. This is so much fun, soothing and exuberant. I can't...

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Very useful tips and exercises for me to help my special adults to relax and have fun and connect together..shaking, tapping, dancing and breathing. Love it Clients and support workers together. This is so much fun, soothing and exuberant. I can't wait to share. A perfect tonic for these uncertain times. Thank you Jyoti. Thank you Special Yoga 🙏❤️

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5 star rating

I am very glad I took this course it has given me a good insight into practices and exercises to try not only personally but for the family

Sophena Bongard

I found this very helpful and have been using some of the practices with my children to help keep the home environment calmer in these difficult times at present

I found this very helpful and have been using some of the practices with my children to help keep the home environment calmer in these difficult times at present

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5 star rating

Very inspiring

Kirsten Abbott

Very informative and clearly written. I would thoroughly recommend this course.

Very informative and clearly written. I would thoroughly recommend this course.

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This course is one of a series developed by Jyoti Manuel

Jyoti has led the path in the UK for the delivery of therapeutic yoga for children with special and additional needs.

It is with great humility and gratitude that we welcome you to Special Yoga for this course to teach you to work with children with special needs. This course aims to give you an understanding and experience of yoga and meditation to support your work with the children. Over the many years of being blessed to share yoga with thousands of children, what we see over and over is the extraordinary power of yoga that allows us to truly reach our fullest potential. That potential is certainly not only physical, but mental, emotional, physiological, energetic, neurological and spiritual. Through Special Yoga we want the children to gain the most strength and balance they can in every way, to release their fears and to achieve what they have come into this life and this body to do. Yoga gives them this opportunity.

THE SPECIAL YOGA PATH

Your Foundation

This Special Yoga for Special Children Foundation level course introduces you to the Special Yoga methodology, teaches you accessible practices and adaptations to begin to teach children with special and additional needs. After taking this course you will be able to progress to our Special Yoga for Special Children Level One training which will build on the knowledge and skills you have learned here and may lead to accreditation as a Special Yoga Practitioner. You can read more about our complete training programme on our home page.
Watch Intro Video

Our Work

with Special Children